My online service Is not suitable for emergencies.

If you are in crisis and need to speak to someone urgently please contact:

  • the Samaritans

  • 116 123 (UK& Ireland)

  • 116 123 (ROI)

your GP

your nearest A&E

Further Emergency Contacts:


Domestic and Sexual Violence:

Mental Health:


People with Disabilities:

Westminster Crisis Pregnancy Centre:

Find a helpline:

Helplines Partnership
no imageLogo-Trained by Online Therapy InstituteProfessional Standards Authority Logobacp logono image